I am unsure if I can ELI5 those without also ELI5-ing about Computer Network, VPN and Firewall.
They are VPNs. Like a regular network, they connect your devices through their network. They may put Firewall rules to allow you to talk to X networks (any specified networks). That also means the VPN may not allow you to connect to the internet through their network. Now the difference between ZeroTier and Tailscale and other VPNs for accessing the internet is that ZeroTier and Tailscale only permit your traffic to your other devices that are bound to your account and not to the internet (your other internet data won’t go through zerotier/tailscale). This configuration is great because you have a virtual and secluded network that you can connect to from anywhere via the internet using ZeroTier/Tailscale networks (with your virtually local IP on ZeroTier/Tailscale).
Most people only relate Linux to Ubuntu, Linux init system to SysVInit or SystemD, Containerisation to Docker or Kubernetes, Linux desktop to Gnome.
In some cases, it may be due to official support being available but most of the time it’s just that people are being taught Ubuntu first as “THE Linux” and that’s what they use since then.