When you say “no port forwarding”, do you mean you aren’t given a public routable IP address and you’re behind Carrier Grade NAT? Does your router get an IP address starting with 100 or 10?
If so just request a public IP, it might cost you extra but it’s worth it, that should open up the port forwarding option on your router.
I imagine you’re with a new altnet provider in the UK, is it LilaConnect by any chance?
When you add a request you can select the target directory where you want the files to end up (Root Folder). If you follow the Linuxserver.io setup, you should have created a bind volume called /media for where you want your media to end up for the use of Jellyfin which you can use.